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If you’re looking to improve your health, you may be considering alternative health care. The benefits of using this approach are many, but there are some things you should know before you begin. Alternative medicine involves a variety of treatment options that focus on the body and its ability to heal itself. You might be …

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Alternative health is a broader term than the traditional medical practice of the same name. It entails a holistic approach to health care that focuses on the entire body. Rather than prescribing pharmaceuticals, a practitioner will use various approaches to help a patient heal and feel better. These practices include yoga, meditation, chiropractic, herbal medicines, …

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